Oktatók

I was born & bred in South Africa. I have lived in Namibia and the UK. And now I live in Budapest, since January 2020. My yoga journey began more than 25 years ago. My first teacher was David Jacobs, a world renowned Iyengar Yoga teacher. What I learnt from him still sits deeply with me today. HIs teachings have moulded the foundation from which I teach. These beginnings, along with what I have learnt through my years of practice led me to Ananda Sanga Institute as my school of choice to acquire my 200hr YTT in Hatha Yoga.

In South Africa, I owned my own yoga studio and taught classes for absolute beginners, intermediate/advancing students as well as seniors (60+) During this time I qualified as a MYYO therapist. MYYO is a one-on-one hands-on healing modality based on a combination of yoga, Ayurveda and TCM. Due to the symbiosis between yoga and MYYO, many of my yoga students became MYYO clients too. 

My yoga classes are structured around a theme. This may be a particular asana, a part of the body, an element of yoga philosophy or an intention. Alignment and integrity of the asanas are paramount. And I do pay a lot attention to this by teaching in a way that the student can feel and understand the workings of the physical body as well as the subtle layers of being human. Each class is well rounded with the right doses of pranayama, asana & yoga nidra.

I look forward to you joining my Hatha Yoga classes every Wednesday 9:00-10:00.